14 May 2018
How many times a day do you check your phone? As a society we’ve never been more connected but our reliance on social media is undoubtedly having a detrimental effect on our mental health. With the numbers of under-18s receiving care for mental health conditions soaring, isn’t it about time we all learned to disconnect? In this podcast I share my thoughts and explore how software manufacturers are finding innovative ways to limit screen time.
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